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B Complex – 30 Capsules
• Food supplement – 30 vegan capsules
• All 8 essential B vitamins
• Whole food, plant-based formula
• High bio-availability forms
• UK manufactured to GMP standards
Per 2 capsule serving:
Thiamine (B1) – 1.76mg (160% NRV)
Riboflavin (B2) – 177% NRV
Niacin (B3) – 31.2mg (196% NRV)
Pantothenic Acid (B5) – 12.1mg (201% NRV)
Pyridoxine (B6) – 1.6mg (119% NRV)
Biotin (B7) – 109µg (218% NRV)
Folate (B9 as L-Methylfolate) – 378µg (189% NRV)
Methylcobalamin (B12) – 3.9µg (160% NRV)
Capsule shell: Pullulan (from tapioca).
Whole food plant-based.
No fillers, binders or artificial additives.
100% vegan.
£11.99
About B Complex – 30 Capsules
Why are B vitamins important?
B vitamins play a central role in converting food into energy and supporting normal nervous system function.
Can B Complex help with fatigue?
B vitamins contribute to normal energy-yielding metabolism and may help reduce tiredness when levels are low.
What makes this form high quality?
This formula uses bioavailable forms including L-Methylfolate and Methylcobalamin for improved absorption.
Does it support mood and focus?
B vitamins contribute to normal psychological function and neurotransmitter production.
How should it be taken?
Take 2 capsules daily, or as directed by a healthcare practitioner.
Further Information
Product description
B Complex / 30 Capsules
B Vitamins! When we deplete our B Vitamin levels with a modern diet, alcohol, stress and just a hectic lifestyle, these help you put the pause on fatigue and boost general energy levels throughout the day.
Our B Complex capsules have the full range of 8 B vitamins including B2, B3, B6 & B12 to keep your energy levels where they should be. They come in a high quality food form for the best bio-availability you can get and help support a healthy nervous system, a strong immune system and a host of other benifits relating to mood and energy levels.
Turn from deficient to efficient with our B Complex capsules!
- All 8 B Vitamins including Folate, Niacin and Riboflavin.
- Whole Food Plant-Based
- Natural Organic formula.
- No fillers, Binders or Additives.
- 100% Vegan friendly.
- UK Manufactured to GMP standards.
B1 (thiamine) Thiamine is essential for metabolism, helping convert nutrients into energy.
B2 (riboflavin) Riboflavin helps convert food into energy and also acts as an antioxidant.
B3 (niacin) Niacin plays a role in cellular signalling, metabolism and DNA production and repair.
B5 (pantothenic acid) Pantothenic acid helps your body obtain energy from food and is involved in hormone and cholesterol production.
B6 (pyridoxine) Pyridoxine is involved in amino acid metabolism, red blood cell production and the creation of neurotransmitters.
B7 (biotin) Biotin is essential for carbohydrate and fat metabolism, regulates gene expression.
B9 (folate) Folate is needed for cell growth, amino acid metabolism, formation of red and white blood cells and proper cell division.
B12 (cobalamin) B12 is vital for neurological function, DNA production and red blood cell development.
Ingredients:
1 capsule contains:
Per 2 capsule serving:
Thiamine B1 1.76mg / 160 %NRV
Riboflavin B2 / 177%NRV
Niacin B3 31.2mg / 196 %NRV
Pantothenic Acid B5 12.1mg / 201%NRV
Pyridoxine B6 1.6mg / 119 %NRV
Biotin B7 109ug / 218 %NRV
Folate B9 L-Methylfolate 378ug / 189 %NRV
Methylcobalamin B12 3.9ug / 160 %NRVCapsule Shell: Pullulan from tapioca.
100% vegan
Suggested use:
As a food supplement for adults.
2 capsules daily, or as directed by a healthcare practitioner.Do not exceed the stated recommended daily dose.
Food supplements should not be used as a substitute for a varied diet.This product is not suitable for those allergic to buckwheat.
Disclaimer:
These statements have not been evaluated by any official health authority. These products are not intended to diagnose, treat, cure, or prevent any disease.
Got any questions?
Got a question? We may have answered it here on our FAQ page. If we haven’t answered it, please send us a message here.
Delivery and Returns
We aim to dispatch all orders promptly and securely from the UK.
Delivery
Orders are typically processed within 1–2 working days. Shipping options and estimated delivery times are shown at checkout. Once dispatched, you will receive tracking details where applicable.
Returns
If you are not completely satisfied, you may return unopened items within 14 days of receipt for a refund. Items must be unused and in their original packaging.
For full details, please see our Delivery Policy and Returns Policy pages.
Why Choose Life Oils
Life Oils was built on lived experience, not marketing trends.
We prioritise:
- Independent lab testing
- Full transparency and traceability
- Clean formulations with no unnecessary fillers
- Quality over hype
- Education over exaggerated claims
Every product we offer is something we would confidently use ourselves. We focus on consistency, integrity, and long-term wellbeing – not quick fixes.
To learn more about our story and ethos, visit our About Life Oils page.
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By purchasing from Life Oils, you agree to our terms regarding product use, orders, refunds, and website access.
We are committed to protecting your personal data and handling all information in accordance with UK data protection law.
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This package includes: B Complex, Lion’s Mane, Irish Sea Moss, D3 K2, Curcumin, Magnesium Bisglycinate

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